Wednesday, March 21, 2012

Fight Genetic Obesity via Brisk Walk

By engaging to some comfertable exercise or an hour to light walk every day can halve the genes' effect.
Studies has shown that obesity is now one to those common health concerns in our modern society that is associated with a wide range of health and metabolic diseases that result in risks like diabetes, heart disease, high blood pressure, some cancers and arthritis.



Revelations of the study
Those people who were found physically very active during study exhibited a lowered effect of the gene as compared to those who had sedentary lifestyle (0.08 versus 0.15 kg/m2).